Caviar is a luxurious and highly prized delicacy made from the salted eggs (roe) of sturgeon fish, primarily found in the Caspian and Black Seas. Known as one of the most exclusive foods in the world, caviar is valued for its delicate texture, rich taste, and impressive nutritional content.

Caviar is an excellent source of high-quality protein, omega-3 fatty acids, vitamins A, D, E, and B12, as well as minerals such as iron, magnesium, and selenium. These nutrients contribute to heart health, brain function, and overall vitality.

Regular consumption of caviar can help improve circulation, strengthen the immune system, and promote healthy skin due to its high antioxidant and omega-3 content.

Whether served as a gourmet appetizer or part of a luxury dish, caviar represents elegance, purity, and the finest taste of the sea.